CycleOps Science: Resistance Curves February 19, 2015This week we're taking a closer look at resistance curves and what makes ours so special.
Tested. Tundra. Tough. February 17, 2015Home to Lambeau Field (aka: The Frozen Tundra) the state of Wisconsin is known for its harsh winters. The upside? A unique, real-time test environment.
Five Ways to Achieve Your Goals in 2015 February 13, 2015Expert Bob Seebohar lays out five tips will help you achieve great success in 2015.
The Sufferfest’s Nine Hammers Now on VirtualTraining February 11, 2015Show off your speed skills with The Sufferfest's Nine Hammers video.
Confessions of a Leaner February 6, 2015I’ll admit it. I used to be a "leaner." From my childhood home and college dormitory, to the myriad apartments and even my first house, nothing stopped me from leaning...
Measuring Human Performance in the Classroom January 28, 2015 One 300 Pro Indoor Cycle has found a home in a Biology classroom in Berlin, Wisconsin.
High-Intensity Interval Training and the Aging Athlete January 28, 2015For athletes who have been in their sports for a long time, as in several decades, performance declines as they move north of 50 years of age. The research tells...
Workout Wars: Indoor vs. Outdoor Training January 23, 2015A recent article by Outside Magazine suggests that riding inside may be the best way to train. We think so, too.
The Importance of Good, Basic Habits January 15, 2015PurplePatch Fitness coach, Matt Dixon, discusses how critical good habits are to athlete success.
10 Winter Fat Bike Gear Must-Haves January 12, 2015Winter roared back into Madison last week with snow, wind chills worthy of warnings, and near-record low temps. And yet, our winter commuters continued to arrive by bike. So we...
Virtual Route of the Week: Vallorie - Col du Galibier January 8, 2015 Previously featured as a route from the Briançon side, this week’s ride allows you approach the pass from the other side.
Bones Rack Receives Design Trademark December 29, 2014We always knew there was something special about the Bones®. Its iconic design has become synonymous with "bike rack" and since its introduction to the market in 1966, we've produced...
